The Natural Life: Egg Yolk for Babies

Egg yolk should be baby's first solid food, starting at 4 months, whether baby is breastfed or formula-fed. Egg yolks from pastured hens will contain the special long-chain fatty acids so critical for the optimal development of the brain and nervous system. The whites may cause an allergic reaction and should not be given to baby until he is at least one year old.

Ingredients:

• 1 organic egg from a pasture-fed hen
• 1/2 teaspoon grated raw organic liver, frozen for 14 days Note: It is VERY important that the liver be frozen for 14 days before using.

Instructions:

• Boil egg for 3 1/2 minutes.
• Place in a bowl and peel off shell.
• Remove egg white and discard.
• Yolk should be soft and warm, not hot, with its enzyme content intact.

**If you wish to add liver, grate on the small holes of a grater while frozen. Allow to warm up and stir into egg yolk.